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Welcome to a little corner of Christian counseling support inspired by the heart of the Promise Hill Podcast. Here you’ll find gentle resources, thoughtful tools, and a few carefully chosen favorites to support your soul along the way. 🌿
Refund Policy:
Because the PDF guides are instant digital downloads, they are non-refundable. Once they’re delivered, they’re yours to keep and use anytime.
Fulfillment & Delivery:
When you purchase a PDF, you’ll be redirected to a secure site that hosts my e-books. After completing payment there, you’ll receive a link for immediate download, no waiting required.
Affiliate Items:
Some items on this page will take you to trusted partner websites. I’m an affiliate for a few companies I genuinely like, and they each manage their own ordering and return policies.
If you choose to purchase through one of those links, I may receive a few pennies as a thank-you for sharing, at no extra cost to you. It simply helps support the work behind Promise Hill. đź©·
Refund Policy:
Because the PDF guides are instant digital downloads, they are non-refundable. Once they’re delivered, they’re yours to keep and use anytime.
Fulfillment & Delivery:
When you purchase a PDF, you’ll be redirected to a secure site that hosts my e-books. After completing payment there, you’ll receive a link for immediate download, no waiting required.
Affiliate Items:
Some items on this page will take you to trusted partner websites. I’m an affiliate for a few companies I genuinely like, and they each manage their own ordering and return policies.
If you choose to purchase through one of those links, I may receive a few pennies as a thank-you for sharing, at no extra cost to you. It simply helps support the work behind Promise Hill. đź©·
Glowing in the Dark / The R.E.C.L.A.I.M.E.D. Break-Up Recovery Guide
At the heart of Glowing in the Dark is a simple truth:We cannot control other people, but we can learn to tend our own hearts. In counseling, this is called our Locus of Control. When we focus only on what others did, we stay stuck. When we gently look inward by noticing our thoughts, emotions, and spiritual life, healing begins.The R.E.C.L.A.I.M.E.D. Healing Protocol woven throughout these pages gently guides you back to what is yours to heal by helping you shift from dependency to identity and from confusion to clarity.Even in the dark, your glow is still there, you just need a little guidance to get it back.* This digital product (PDF) is licensed, not sold, to you for personal, non-commercial use only. Sharing, reselling, or distributing this file is strictly prohibited. Due to the nature of digital products, all sales are final and non-refundable. By purchasing, you agree to these terms.
$37.00
Anointed Spaces / A Simple Guide to Making Holy Oil and Blessing Your Home
Have you ever walked into a space and something just felt… off?After moving into our home, I couldn’t explain it, but the atmosphere felt heavy. So I took out holy oil and anointed our doorways, windows, beds, and even the land.The shift was tangible. It felt lighter. Peaceful. Like I could finally breathe.You don’t always see the difference — but many people feel it.This simple, faith-based guide walks you through how to make holy oil and how to prayerfully anoint your home, your belongings, and the spaces you care about.As believers, we are invited to partner with God in prayer and dedication. The oil isn’t magic; it represents the Holy Spirit and your act of consecrating something to Him.
$9.99
My Christian Counseling Companion
My Christian Counseling Companion enhances the healing and self-discovery process for women who are in or entering counseling. This journal was specifically created for those who want to grow spiritually, take time for self-reflection, keep track of counseling homework, and learn new ways to connect to God all in one place. This is an easy read, so you are not overwhelmed with too much information.
$17.88
My Self-Care Counseling Companion
What do you do between counseling sessions?My Self-Care Counseling Companion enhances and super-charges your counseling journey. This simple guide is specifically created for people who want to take time for self-reflection, keep track of counseling homework, and integrate much needed self-care. This is a Christian focused guide to help with the directive straight from Jesus...love your neighbor as yourself (Matthew 22: 37-39).
$15.99
Women of the Bible
This is a best-seller! Learn from those that walked before us. A helpful 12-week Bible study that focuses on some women in the Bible and how most of them experienced the same things we experience now in our own lives. There are a few in the Bible who are role models to aspire to.
$14.99
Create Your Own Grandma Eden Flower Bookmarks
In Episode 6, Mira gets a flower bookmark from Eden—and honestly, could there be anything sweeter? I’m a sucker for flowers and bookmarks. How about you?I also love giving and receiving little gifts. So I thought, why not make some simple flower bookmarks to share? It’s such a fun, easy project, and what a lovely way to let someone know they’re on your heart.Will you join me? Let’s spread a little beauty—and maybe a bit of Promise Hill magic—one bookmark at a time!
$16.99
Simply Earth Essential Oils
I use essential oils almost daily. Ok, maybe 3 times a week. They are an important part of my life, from making Holy anointing oil, killing fungus to helping with headaches and making my office smell great. I am very picky with where I purchase.I have chosen to partner with Simply Earth.They are not an MLM. They send you products each month (when you sign up), you can look at the testing to make sure they are pure oils, and they teach you how to make homemade goodies such as candles and deodorants, and so much more. They send easy-to-follow videos and are a fun company. Â When you sign up with my code, you get a $45 gift card for future purchases with them. But you must use my code to get your gift card.The code:Â PROMISEHILLFREE
Artza
Want to experience a taste of the Holy Land while supporting artists, craftsmen and small businesses? Artza is Christian-Jewish organization that partners with small businesses all over Israel. When you sign up for a box, you will receive a special selection of several handmade items. This supports families that are now trying to survive in their war. While Israel is usually a high touristy area, all that has stopped. I will be making unboxing videos soon, which you will find on YouTube. Get 20% off your Artza boxes with my discount code: KHERMAN
$74.99
Wood carved Bluebird
I love wood carvings, and the idea of a carved bluebird given to Mira's mom, Ruth, from her dad was exciting. I love metaphors. This bluebird in episode four represents connection, bonding, and promises. I found a bluebird I liked on Amazon, but I am sure you could find others on Etsy. Or if you lived in Promise Hill, we could just ask Nathaniel Ember to make you one.
$11.38
Weight blanket for anxiety and stress relief
I love these lap blankets that have a bit of weight to them. The concept is that the weight helps calm your nervous system. I use the lap blanket and the weighted stuffed animal in my office.I recommend pairing this with deep, slow breathing and some mindfulness or grounding tools. The material is soft, so it can also be helpful as you "pet" it.
$25.00
Weighted Stuffed Animals for Anxiety Relief
I love the normal-weighted stuffed animals, NOT the heated kind. There is something off-putting about putting a cute stuffy in the microwave, but that could just be me. You can find the weighted kind here, and I have seen them at Target as well. The idea behind the weight is that it is spread out to give your body the pressure it craves when it is feeling overwhelmed. Kind of like a hug.I recommend pairing this with deep, slow breathing and some mindfulness or grounding tools. The material is soft, so it can also be helpful as you "pet" it.Adult use only.
$30.00