Promise Hill isn’t just a town—it’s a place where everyday moments become reminders of something bigger. It’s where a letter, a kindness, or even a quiet conversation can stir up hope when you least expect it. Each episode weaves story with soul care, showing us that healing doesn’t always arrive in grand gestures—it comes in the steady, ordinary steps that remind us we’re not alone.
In this week’s episode, we explore the ways that unexpected interruptions can lead to wisdom, sometimes strength is found in being still, beauty can rise from pain, and healing begins with one small choice.
I am so grateful you’re here, friend. Thank you for spending this time with me.
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Welcome back to Promise Hill,
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where every corner of this quiet town holds a story waiting to be discovered.
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Hello,
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I'm your host,
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Kimberlee Herman.
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Today we find Mira caught between the past and what lies ahead.
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But she's not the only one navigating the roads of change.
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Others are on their own journeys too,
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and somehow their paths are starting to cross in ways that might just bring the answers they've all been searching for.
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Let's listen in.
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Mira sat down with the basket that Grandma Eden left for her a few days ago.
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She wanted to savor the note and things she left.
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She sat cross-legged on her couch.
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Eden's letter and soul care steps unfolded on her lap,
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and the dried flower resting gently across the pages like a bookmark from another life.
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The words were tender,
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full of Eden's voice,
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which somehow lingered between the loops of her cursive and the pressed petals.
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Mira's fingers traced the lines of the thoughtful note,
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hearing Grandma Eden's voice as she read her words.
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Dearest Mira,
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this is a passion flower.
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Peculiar little thing,
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isn't it?
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The first time I saw one,
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someone said it mirrored Jesus'
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sacrifice.
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I thought,
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well,
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that's a stretch,
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and just admired its beauty.
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But over time,
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I learned it's true.
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Beauty can push through pain,
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and love can bloom from suffering.
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More than that,
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though,
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Google the meaning,
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and you will see how special the passion is.
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really is.
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I know you are just beginning your next journey and don't know if faith is something you've ever reached for.
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I just know that sometimes
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God plants something small when we least expect it.
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A conversation,
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kindness,
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a flower pressed between the pages of an ordinary day.
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No need to understand it now.
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Just hold it if you like.
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Let it be what it is.
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Some things grow slowly.
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With all my love,
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Grandma Eden.
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P.S.
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That dried flower bookmark?
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It's not just for looks,
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love.
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It's a cheeky little reminder that beautiful memories,
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like fine jam,
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can be preserved and savoured whenever you fancy.
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As for the word Selach tucked on the tag,
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I'll spill the meaning next time we chat.
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Till then!
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Be a dear and sip something hopeful from your moving-up mug.
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You've earned it.
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Mira breathed in deeply,
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the ache of longing and gratitude twisting together.
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She picked up the dried passionflower that was in the parchment paper and studied it,
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then began reading the soul-care steps.
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But a knock at the door startled her.
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Mira,
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it's Charity.
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Are you home?
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Mira startled,
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then quickly folded the letter.
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and placed the flour back in its envelope.
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Oh,
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I'm coming,
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Charity.
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Mira ran to open the door to see Charity slightly flushed and out of breath.
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I'm so sorry to interrupt.
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I tried calling,
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but you didn't answer.
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Could you come to the bakery?
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Real quick?
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Mira followed her down the cobbled lane toward the bakery.
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Charity unlocked the door.
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Inside,
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the scent of cinnamon and fresh cookies hung thick in the air.
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Charity turned with urgency in her eyes.
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Could you work the bakery for me?
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None of my other employees can come in today.
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It would be just for about 30 minutes on your own.
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Pastor Enoch is stopping by in an hour,
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and I need to speak with him privately.
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It's important.
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I'll show you everything you need to know.
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Before Mira could fully respond,
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she was already being shown how to ring up pastries,
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froth milk for lattes,
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and shown where the backup cinnamon rolls were stored in the walk-in fridge.
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Just as Mira was mastering the espresso machine,
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the bell above the door jingled.
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A tall,
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middle-aged man with salty short hair and a calm presence stepped inside.
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Charity looked up from the register and smiled gently.
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Pastor Enoch,
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I'm so glad you're here.
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Mira,
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this is Pastor Enoch,
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and this is Mira.
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Pastor Enoch gave Mira a big welcoming smile.
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Welcome to our little town of Promise Hill,
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Mira.
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I was told you just moved here a few months ago.
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Nice to meet you,
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Pastor.
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Yes,
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I did.
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You have a beautiful town.
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Mira felt a sense of home or something safe with Pastor Enoch.
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She stepped aside as Charity guided him to a table in the corner.
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The two sat down,
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their voices low,
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their expressions shifting in waves of emotion,
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sadness,
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relief,
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and a flicker of hope that shimmered at the corners of Charity's eyes.
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Hey,
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I know you!
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You're the lady from the park!
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Mira looked down to see Hope Meadowlark at the counter and smiled,
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the young girl who encouraged Mira to seek Grandma Eden.
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Hi there,
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Hope!
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What a nice surprise!
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What can I get you today?
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A warm-
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chocolate mint cookie,
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please.
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Mira pulled out the warm,
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soft cookie and handed it over.
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On the house.
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It's the least I can do for a very helpful young lady.
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Thanks.
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What's your name?
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I'm Mira.
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Thanks again for introducing me to Grandma Eden last month.
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You're welcome,
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Mira.
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See you later,
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alligator.
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Hope took the cookie and ran out the door.
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Customers filtered in steadily.
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Mira stayed busy,
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wiping counters.
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serving lemon scones,
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smiling through nerves.
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Every now and then,
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she glanced at Charity and Pastor Enoch.
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Something in Charity's posture suggested both the weight of something released and the strength of something surrendered.
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When the conversation ended and Enoch left,
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he waved to Mira and gave her a warm smile.
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It's nice to meet you,
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Mira.
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You're always welcome to visit us at church if you like.
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Thank you,
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Pastor Enoch.
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Charity returned to the counter with a hug.
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You were amazing,
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Mira.
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Thank you.
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Mira smiled with a new sense of purpose.
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It was kind of fun.
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Anytime you need help while I'm looking for another job,
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I'm your gal.
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Actually,
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Charity bit her lip.
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Would you be willing to work 6-2 on Saturday?
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I need to help the church with something.
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It's very important.
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My other employees who fill in can't come in until 2.
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Of course.
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I'd love to help.
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By the way,
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remind me of what work you're looking for.
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I'm searching for a marketing agency that hires people,
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not moving trucks.
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Do you know how to help small businesses grow?
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I sure do.
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Hmm.
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I will keep my eyes out.
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It was about dinner time as she wandered through town after working at the bakery.
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Mira ducked into the little bookstore,
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the lantern tucked between the bakery and the Blooming on the Hill gift shop.
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A colorful flyer on the front table caught her attention.
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Kids of all ages are invited to listen to Grandma Eden.
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This Saturday at noon,
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come listen to her newest children's book.
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Mira blinked with surprise.
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Grandma Eden wrote children's books?
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Of course she did.
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Grandma Eden has wisdom for all ages.
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She walked deeper into the shop,
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letting her fingers brush spines and paperbacks.
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Then she spotted him,
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Gideon Thorne.
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The rugged blacksmith,
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usually cloaked in soot and firelight,
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was sitting on a wooden chair in the back,
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reading,
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a book balanced gently in his rough hands.
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She tried to turn away,
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not wanting to disturb him,
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but it was too late.
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He looked up,
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their eyes met.
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He smiled,
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subtle but genuine,
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and waved her over.
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With some hesitation,
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she walked toward him.
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Hello there.
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I didn't peg you for a bookworm.
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Gideon chuckled.
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Don't tell the anvil.
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It might get jealous.
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Then,
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unexpectedly,
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he said,
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You know,
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strength isn't always loud.
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Sometimes it's sitting still when your heart wants to run.
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Sometimes it's letting someone else see the parts you usually hide.
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Mira blinked,
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taken aback.
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There was something in his voice,
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gravelly but kind,
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that struck her deeper than she expected.
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That's pretty profound for a Thursday.
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Gideon smiled.
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I felt you needed to hear it.
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He was correct.
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Mira did need to hear it.
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She was used to shutting down when things got hard.
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As she walked home,
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she wondered about Gideon's truth bomb.
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Maybe she should try something new.
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After talking to Gideon,
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Mira walked home.
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She sat down with her moving-up mug that Grandma Eden had given her and reflected on her day.
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Her encounter with Hope Meadowlark brought a smile to her soul.
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Then there's Gideon,
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gruff on the outside and full of wisdom on the inside.
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Who would have guessed he likes to hang out in bookstores?
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She pulled out the soul care packet.
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As she glanced over the packet,
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she began to tear up.
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Oh my!
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There are seven practicals and nine steps.
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This is a lot.
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I had no idea it was such a process.
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I thought I could just move on.
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Mira looked over the list to see if she could implement a few items quickly.
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Ah,
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yes.
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Number one,
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a practical step.
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Stop following Jackson and his family on social media.
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I can do that one right now.
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Mira picked up her phone and unfollowed all of them.
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She felt immediate peace.
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Okay,
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let me pick one more to start on.
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Mira flipped through the guide and looked at the steps.
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I choose step three.
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Again,
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she could hear Grandma Eden as if she was reading it off to her.
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Watch your inner dialogue.
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That inner critic that says,
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What's wrong with me?
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Tell her to take a seat.
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and listen to something new.
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Replace the shame with truth.
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I am loved,
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I am healing,
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and I am not too much or not enough.
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I'm just growing.
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I like this perspective because it's true.
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I am choosing to grow and not stay stuck.
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Okay,
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one more step for today.
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Hmm,
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00:10:53.035 --> 00:10:53.285
wait,
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what in the world could number eight mean?
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In Promise Hill,
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everyone's story is quietly intertwining.
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Mira,
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has her own story while charity's personal life is starting to open add in gideon's unexpected wisdom and people are beginning to make their marks as mira discovers more about herself the town and its people are showing her that healing doesn't happen in isolation it's
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a shared experience one small step at a time oh and i heard grandma eden and kimberly are writing up a soul care guide for those that want some extra help through heartbreak take it away kimberlee.
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That's where we'll leave things in Promise Hill for now.
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Mir is starting to open up and maybe you felt something open up in you as well.
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Whether it was Eden's note,
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Gideon's quiet wisdom,
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or just the act of jumping in when it's easier to stuff,
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healing has a way of meeting us all in small,
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unexpected ways.
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So as we move in today's reflections,
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I want to ask,
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what stirred you today in the story?
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what moment felt a little too familiar.
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Grab your journal or just pause and breathe.
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Let's unpack it together.
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Your story matters here.
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As our narrator,
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Nigel,
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explained,
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00:12:12.275 --> 00:12:13.509
did I tell you I named him?
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00:12:14.931 --> 00:12:18.322
I am almost done with the first soul care guide for breakups.
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It's called Glowing in the Dark.
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If you're interested,
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you can email me and I can let you know when it's completed,
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or you can just wait.
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It'll be,
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I'm sure it'll be done by November 1st.
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It's a guide that I wish I had when I had my first breakup many years ago.
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Is it a little weird that I'm including one of my made-up characters as my co-author?
327
00:12:40.257 --> 00:12:40.921
Probably,
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00:12:41.358 --> 00:12:42.944
but I think that's where the fun is.
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And that's just me.
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So I've decided to pull back a bit today and only give you three reflections and three actions.
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So it doesn't feel like it's too much for you.
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I felt like five each episode was a little much.
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00:12:59.290 --> 00:13:00.571
And as always,
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with the whatever I share with you,
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pick one and try it out or pick a couple or ignore it.
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I just want to offer some different perspectives and different ideas for you.
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Okay,
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here we go.
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Our first reflection.
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00:13:18.536 --> 00:13:20.818
Healing begins when we stop stuffing it down.
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Mira didn't expect to cry over a flower or a note,
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but grief has a way of slipping past our defenses.
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00:13:28.618 --> 00:13:30.559
finding the cracks in our composure.
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00:13:31.341 --> 00:13:36.026
She'd been holding it all in with her mom and her divorce and losing her job,
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certain it was safer that way.
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00:13:39.288 --> 00:13:41.171
With the weight of unspoken memories,
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something finally gave way.
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Hear it and hold it.
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00:13:45.554 --> 00:13:51.022
Psalm 34 18 reminds us that the Lord is near to the brokenhearted.
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We don't have to be polished or put together for God to come close.
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00:13:55.491 --> 00:13:55.897
In fact,
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00:13:56.346 --> 00:13:58.549
It's often the ache that draws him in,
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00:13:58.627 --> 00:14:01.733
the very thing that ushers his nearness into our story,
354
00:14:02.213 --> 00:14:04.155
and that's where healing begins.
355
00:14:05.592 --> 00:14:06.053
Number two,
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we're not meant to do this alone.
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00:14:08.381 --> 00:14:08.780
Charity,
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steady kindness,
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00:14:09.881 --> 00:14:14.186
and Gideon's blunt but needed words all work together to remind Mira.
360
00:14:14.842 --> 00:14:17.967
God often uses people to help mend what's frayed.
361
00:14:18.514 --> 00:14:21.999
The simple act of being seen was its own kind of balm.
362
00:14:22.467 --> 00:14:25.561
Remember this when you have a friend that could use some encouragement.
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00:14:26.686 --> 00:14:27.666
Hear it and hold it.
364
00:14:27.906 --> 00:14:29.926
Galatians 6 verse 2 says,
365
00:14:30.467 --> 00:14:31.906
carry each other's burdens.
366
00:14:32.828 --> 00:14:34.488
It's not weakness to need help,
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00:14:34.688 --> 00:14:36.289
it's wisdom to receive it.
368
00:14:36.906 --> 00:14:37.672
In Promise Hill,
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00:14:37.867 --> 00:14:41.750
healing is often passed hand to hand in warm mugs,
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00:14:41.828 --> 00:14:42.727
gentle questions,
371
00:14:42.728 --> 00:14:46.570
in the presence of someone who refuses to let you carry it alone.
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00:14:47.695 --> 00:14:48.274
Number three,
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small things can be sacred.
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00:14:52.227 --> 00:14:53.195
The pressed flour,
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00:14:53.352 --> 00:14:54.352
the handwritten note,
376
00:14:55.242 --> 00:14:56.643
Gideon's words in the
377
00:14:57.103 --> 00:14:58.465
Lantern bookstore.
378
00:14:59.627 --> 00:15:00.529
None of it's flashy,
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00:15:00.607 --> 00:15:01.568
but all of it's holy.
380
00:15:02.310 --> 00:15:04.810
God often speaks through what we've overlooked,
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00:15:04.951 --> 00:15:06.435
not because he's quiet,
382
00:15:06.951 --> 00:15:09.920
but because he's kind enough to meet us in the ordinary.
383
00:15:11.139 --> 00:15:11.912
Hear it and hold it.
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00:15:12.084 --> 00:15:13.006
Zechariah 4,
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00:15:13.146 --> 00:15:14.225
verse 10 tells us,
386
00:15:14.318 --> 00:15:17.303
"'Do not despise these small beginnings.'"
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In Mira's world,
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it wasn't a grand breakthrough that shifted her.
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00:15:21.990 --> 00:15:24.225
It was noticing the delicate threads God
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00:15:24.406 --> 00:15:26.589
had already woven through her mourning.
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00:15:27.288 --> 00:15:29.350
Now she doesn't realize it's God,
392
00:15:29.452 --> 00:15:33.374
but you and I both know that she's starting to recognize some things.
393
00:15:34.975 --> 00:15:35.397
All right,
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let's go to our three action steps.
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Number one,
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00:15:41.819 --> 00:15:43.991
notice what I call grace notes.
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00:15:44.929 --> 00:15:45.694
At day's end,
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00:15:45.804 --> 00:15:49.569
jot down three ordinary things that felt kind or hopeful.
399
00:15:50.132 --> 00:15:50.819
A smell,
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00:15:50.913 --> 00:15:51.694
a smile,
401
00:15:52.288 --> 00:15:53.288
a line from a book.
402
00:15:53.842 --> 00:16:00.011
Training your eyes to notice the small gifts rewires how you see the day.
403
00:16:00.936 --> 00:16:01.757
I'm going to repeat that.
404
00:16:02.738 --> 00:16:08.702
Training your eyes on small gifts or grace notes rewires how you see the day.
405
00:16:09.022 --> 00:16:09.827
So for instance,
406
00:16:09.842 --> 00:16:14.209
this morning I was at a store and as I was leaving,
407
00:16:14.288 --> 00:16:16.670
a woman was coming in and she looked at me,
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00:16:17.233 --> 00:16:21.311
she smiled and she held open the door and that just made my heart sing.
409
00:16:21.874 --> 00:16:24.264
So that's one grace note for today.
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00:16:25.342 --> 00:16:25.842
Number two,
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00:16:27.014 --> 00:16:28.717
tend your body with care.
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00:16:29.764 --> 00:16:31.026
Eat something nourishing,
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00:16:31.486 --> 00:16:32.086
stretch,
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00:16:32.547 --> 00:16:34.627
or take a short walk without your phone.
415
00:16:35.331 --> 00:16:41.479
Even gentle movement or a warm drink can tell your nervous system it's safe to settle.
416
00:16:42.260 --> 00:16:45.776
Now oftentimes it's a lot more in-depth than that,
417
00:16:45.963 --> 00:16:52.167
but if you continually take care of your body and rest and give it what it needs,
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00:16:52.479 --> 00:16:53.682
it can start to settle in.
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00:16:54.885 --> 00:16:55.432
Number three,
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00:16:55.995 --> 00:16:58.245
give yourself permission to create.
421
00:16:58.524 --> 00:16:58.704
Now,
422
00:16:58.864 --> 00:17:00.365
this was my favorite one.
423
00:17:01.487 --> 00:17:02.367
Press a flower,
424
00:17:02.588 --> 00:17:03.811
bake a simple recipe,
425
00:17:03.971 --> 00:17:05.713
or doodle in the margin of your notes.
426
00:17:06.190 --> 00:17:12.135
Small acts of making things remind you that beauty can grow right alongside the egg.
427
00:17:12.862 --> 00:17:13.119
Now,
428
00:17:13.901 --> 00:17:15.596
I have been craving something
429
00:17:16.002 --> 00:17:17.221
I think would be so fun,
430
00:17:17.518 --> 00:17:18.940
a spiritual retreat.
431
00:17:19.846 --> 00:17:22.362
But I've not had the time to get away.
432
00:17:23.455 --> 00:17:25.487
I have realized that I do have,
433
00:17:25.565 --> 00:17:25.783
you know,
434
00:17:25.784 --> 00:17:27.346
a few hours at home here and there.
435
00:17:27.848 --> 00:17:33.615
that I can create mini retreats at home by using the action steps that I share with you in each episode.
436
00:17:34.314 --> 00:17:34.436
So
437
00:17:34.775 --> 00:17:41.045
I plan on taking a few hours this weekend to implement some journaling,
438
00:17:41.225 --> 00:17:41.865
walking,
439
00:17:42.061 --> 00:17:43.146
and some art.
440
00:17:43.264 --> 00:17:44.498
I love painting,
441
00:17:45.045 --> 00:17:46.404
watercolors in particular,
442
00:17:46.811 --> 00:17:50.076
and I'm going to get out all my goodies and do that.
443
00:17:51.264 --> 00:17:55.529
I am planning a few days at a nearby retreat center in a few months,
444
00:17:55.670 --> 00:17:56.436
and I'm going to have us
445
00:17:57.072 --> 00:17:58.413
They're called spiritual directors.
446
00:17:58.934 --> 00:18:03.860
And it's just someone to meet with you to help guide you on your retreat.
447
00:18:04.020 --> 00:18:05.118
I think that will be super fun.
448
00:18:05.938 --> 00:18:06.798
And one day,
449
00:18:07.962 --> 00:18:10.688
I would love to run my own retreats.
450
00:18:11.884 --> 00:18:21.813
I just think that would be so much fun to gather with some Christian women and learn to know yourself better.
451
00:18:22.516 --> 00:18:24.438
Learn to walk through a breakup.
452
00:18:25.808 --> 00:18:33.598
So many wonderful things and incorporating some artwork and some experience things.
453
00:18:33.676 --> 00:18:34.152
I don't know,
454
00:18:34.340 --> 00:18:34.613
just
455
00:18:35.137 --> 00:18:36.840
I'm kind of excited about this.
456
00:18:37.316 --> 00:18:39.184
If this is something you'd be interested in,
457
00:18:39.340 --> 00:18:41.160
would you reach out to me and let me know?
458
00:18:42.106 --> 00:18:42.902
It just might be me,
459
00:18:43.090 --> 00:18:43.262
like
460
00:18:43.965 --> 00:18:45.590
I might be the only one that's like,
461
00:18:45.652 --> 00:18:46.027
yeah,
462
00:18:46.090 --> 00:18:46.965
let's do this.
463
00:18:48.106 --> 00:18:48.512
But
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00:18:49.074 --> 00:18:51.840
I'm just wondering if other people are interested as well.
465
00:18:52.027 --> 00:18:54.059
So reach out if that is something.
466
00:18:54.756 --> 00:18:55.417
you're interested in.
467
00:18:56.518 --> 00:18:57.819
I would love to hear from you.
468
00:18:58.119 --> 00:19:00.944
What resources would help you and what are you struggling with?
469
00:19:01.424 --> 00:19:06.268
You can reach me at Kimberly spelled K-I-M-B-E-R-L-E-E.
470
00:19:06.791 --> 00:19:15.612
So that's Kimberly at promisehillpodcast.com or head to my website promisehillpodcast.com and you can find my contact information there.
471
00:19:16.596 --> 00:19:18.815
If you find this podcast channel is helpful,
472
00:19:19.237 --> 00:19:23.924
would you do a short little review did you know that people
473
00:19:24.240 --> 00:19:29.747
can find the podcasts that are needed when they have a lot of reviews.
474
00:19:30.286 --> 00:19:31.048
So right now,
475
00:19:31.087 --> 00:19:32.247
this is a new podcast.
476
00:19:32.325 --> 00:19:33.731
Hardly anybody knows I'm out there.
477
00:19:35.153 --> 00:19:37.013
But if I start getting some reviews,
478
00:19:37.216 --> 00:19:38.356
then that's going to let the,
479
00:19:39.278 --> 00:19:39.513
you know,
480
00:19:39.536 --> 00:19:41.153
the SEO and all that,
481
00:19:41.169 --> 00:19:42.325
I don't know how that works,
482
00:19:42.356 --> 00:19:47.059
but that will let them know that people are interested in this and it'll be easier for people to find.
483
00:19:48.966 --> 00:19:49.731
All right,
484
00:19:49.950 --> 00:19:52.325
it's time for me to pray for you.
485
00:19:54.100 --> 00:19:54.460
Father,
486
00:19:54.841 --> 00:19:58.485
thank you for the way you meet us in the middle of ordinary days,
487
00:19:58.926 --> 00:20:01.368
through letters that carry love across miles,
488
00:20:01.465 --> 00:20:03.309
flowers pressed between pages,
489
00:20:03.770 --> 00:20:06.676
friends who knock on the door at just the right moment.
490
00:20:07.254 --> 00:20:09.012
You don't wait for us to have it all together.
491
00:20:09.512 --> 00:20:12.223
You come close even when our hearts feel tangled.
492
00:20:13.161 --> 00:20:16.098
We bring you the places in us that are bruised or hidden.
493
00:20:16.598 --> 00:20:17.129
Teach us,
494
00:20:17.223 --> 00:20:17.708
like Mira,
495
00:20:17.770 --> 00:20:21.770
to sit long enough to feel what we've been trying to outrun.
496
00:20:22.754 --> 00:20:23.723
Help us trust.
497
00:20:23.816 --> 00:20:26.218
that your nearness is not a reward for strength,
498
00:20:26.599 --> 00:20:28.058
but a gift for the brokenhearted.
499
00:20:28.519 --> 00:20:34.730
Breathe gentleness over the spaces that ache and remind us that grief and gratitude can live side by side.
500
00:20:35.246 --> 00:20:37.707
Thank you for the people you weave into our stories.
501
00:20:38.488 --> 00:20:41.629
Keep us awake to the sacredness of small things.
502
00:20:42.113 --> 00:20:43.769
A cup of coffee shared,
503
00:20:44.222 --> 00:20:45.941
a note tucked into a basket,
504
00:20:46.457 --> 00:20:48.316
a story told from a front porch.
505
00:20:48.847 --> 00:20:52.222
Let us see how even interruptions can become invitations.
506
00:20:52.576 --> 00:20:55.559
how the smallest beginnings can hold the weight of something holy.
507
00:20:56.520 --> 00:20:58.844
And as you draw us into new rhythms,
508
00:20:59.262 --> 00:21:02.610
teach us to walk slowly enough to notice your hand at work.
509
00:21:03.125 --> 00:21:03.586
Shape us,
510
00:21:03.750 --> 00:21:05.125
even through the interruptions,
511
00:21:05.266 --> 00:21:06.649
into people who carry hope,
512
00:21:07.032 --> 00:21:07.274
light,
513
00:21:07.493 --> 00:21:08.985
and peace wherever we go.
514
00:21:09.657 --> 00:21:10.250
In Jesus'
515
00:21:10.407 --> 00:21:11.079
holy name,
516
00:21:11.391 --> 00:21:11.797
amen.
517
00:21:12.922 --> 00:21:13.329
Friends,
518
00:21:13.422 --> 00:21:16.657
may you find peace in the presence and hope on the hilltop.
519
00:21:17.157 --> 00:21:18.063
Until next time,
520
00:21:18.235 --> 00:21:19.547
this is Kimberlee Herman,
521
00:21:20.016 --> 00:21:22.141
cheering you on from Promise Hill.